meditation relaxation music

A gorilla doesn’t rap on his chest for nothing. In Chinese medicine the thymus gland, situated at the bottom of the neck and running towards...

In meditation we are trying to quieten the mind. If we can stop the usual thoughts of the mind we can go from our ordinary, mundane conscio...

With today's lifestyle people do not take the time to relax and unwind. Staying tense and stressed out is the price that people pay to l...

First, why do we need to meditate? Meditation is a process of deeply relaxing the mind by focusing on only one thought. Focusing means re...

Meditation music can significantly enhance your meditation session. Gentle sounds and rhythms can help you to achieve a deeper state of cal...

Some people prefer to meditate silently without any music there are others who prefer to meditate with music. Different people like differe...

From the very early days of meditation becoming popular, music has been a integral to it's effectiveness. There are certain strains of ...